Unleash your potential with an adaptive training plan and unbeatable race prediction

Make training suit your lifestyle, gain consistency with a dynamic weekly target, and know how fit you are after every run and before every race.

Kaizen doesn’t prescribe sessions and so enables flexibility in training. You can structure it to fit your schedule and preferences while still working towards your ultimate goal.
Kaizen acts as your personal trainer, delivering a tailored weekly training target that adapts to your schedule. Set a target time and let the app do the thinking. All you have to do is run.
We analyses millions data points from your training and give you a race prediction with crystal-ball accuracy—pace yourself correctly and run the best race possible.

What runners have to say

“The effect of improvement over time, is really gratifying. I went from a 3:38 to a 3:13 marathon in just 4 months. I am in another training cycle now and enjoying similar progression, with fitness and a sense of freedom in running.”
— Russ

“The dashboard is incredible. It’s smart and accurate. On top of that, you will never have to show up to another race and guess what time you think you are capable of running that day. It’s not the cookie cutter prediction that Garmin or Polar will throw at you. On race day, it said I was going to run a 2:56 and Polar said I was going to run 3:10. I ran 2:55:42. The system works.”
— Anthony