A Exakt vs Kaizen comparison.
Osaka Marathon
Osaka Marathon
Exakt Health focuses on rehab and injury prevention, while Kaizen is built for performance. If you’re aiming to train smarter and race faster—with confidence in your pace—Kaizen gives you the structure and insight to get there.
Exakt Health focuses on rehab and injury prevention, while Kaizen is built for performance. If you’re aiming to train smarter and race faster—with confidence in your pace—Kaizen gives you the structure and insight to get there.
Details
Name
Name
Name
Exakt
Service
Service
Service
Training
Why choose Kaizen over Exakt Health?
Kaizen delivers performance-driven training, live fitness updates, and accurate race predictions—none of which Exakt offers. It’s ideal if you’re ready to move beyond rehab and train toward a measurable race goal.
ShadeSpot
ShadeSpot
Compare
Features
Kaizen
Exakt
Race predictions
Accurate race predictions based on current fitness
Updated fitness progress after every activity
Full confidence in your race pace
Training
Simple and goal oriented
Flexible training that fits in around your life
Focus on consistency and building training sustainably
Can miss training and plan will adapt to get you to your goal
Train for 5k, 10k, HM and Marathon
Train towards a time-based race goal
Can set a plan to improve, without a race goal
Non-prescriptive training plan
Track training load progress
Who's it for?
Beginner
Intermediate
Advanced
Features
Kaizen
Exakt
Race predictions
Accurate race predictions based on current fitness
Updated fitness progress after every activity
Full confidence in your race pace
Training
Simple and goal oriented
Flexible training that fits in around your life
Focus on consistency and building training sustainably
Can miss training and plan will adapt to get you to your goal
Train for 5k, 10k, HM and Marathon
Train towards a time-based race goal
Can set a plan to improve, without a race goal
Non-prescriptive training plan
Track training load progress
Who's it for?
Beginner
Intermediate
Advanced
Features
Kaizen
Exakt
Race predictions
Accurate race predictions based on current fitness
Updated fitness progress after every activity
Full confidence in your race pace
Training
Simple and goal oriented
Flexible training that fits in around your life
Focus on consistency and building training sustainably
Can miss training and plan will adapt to get you to your goal
Train for 5k, 10k, HM and Marathon
Train towards a time-based race goal
Can set a plan to improve, without a race goal
Non-prescriptive training plan
Track training load progress
Who's it for?
Beginner
Intermediate
Advanced
