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A Garmin vs Kaizen comparison.

Osaka Marathon

Osaka Marathon

Garmin offers great hardware and general fitness tracking, but when it comes to personalised training and accurate race predictions, Kaizen goes further. Designed specifically for runners with performance goals, Kaizen adapts in real time to your progress and helps you train smarter, not just harder.

Garmin offers great hardware and general fitness tracking, but when it comes to personalised training and accurate race predictions, Kaizen goes further. Designed specifically for runners with performance goals, Kaizen adapts in real time to your progress and helps you train smarter, not just harder.

Details

Name

Name

Name

Garmin

Service

Service

Service

Training, Race Prediction

Why choose Kaizen over Garmin?

Kaizen delivers accurate race predictions based on your current fitness, adapts after every run, and gives you a clear path to your goal. Garmin lacks dynamic planning and tailored pacing confidence, making Kaizen the better choice for serious runners.

ShadeSpot

ShadeSpot

Compare

Features

Kaizen

Garmin

Race predictions

Accurate race predictions based on current fitness

Updated fitness progress after every activity

Full confidence in your race pace

Training

Simple and goal oriented

Flexible training that fits in around your life

Focus on consistency and building training sustainably

Can miss training and plan will adapt to get you to your goal

Train for 5k, 10k, HM and Marathon

Train towards a time-based race goal

Can set a plan to improve, without a race goal

Non-prescriptive training plan

Track training load progress

Who's it for?

Beginner

Intermediate

Advanced

Features

Kaizen

Garmin

Race predictions

Accurate race predictions based on current fitness

Updated fitness progress after every activity

Full confidence in your race pace

Training

Simple and goal oriented

Flexible training that fits in around your life

Focus on consistency and building training sustainably

Can miss training and plan will adapt to get you to your goal

Train for 5k, 10k, HM and Marathon

Train towards a time-based race goal

Can set a plan to improve, without a race goal

Non-prescriptive training plan

Track training load progress

Who's it for?

Beginner

Intermediate

Advanced

Features

Kaizen

Garmin

Race predictions

Accurate race predictions based on current fitness

Updated fitness progress after every activity

Full confidence in your race pace

Training

Simple and goal oriented

Flexible training that fits in around your life

Focus on consistency and building training sustainably

Can miss training and plan will adapt to get you to your goal

Train for 5k, 10k, HM and Marathon

Train towards a time-based race goal

Can set a plan to improve, without a race goal

Non-prescriptive training plan

Track training load progress

Who's it for?

Beginner

Intermediate

Advanced

FAQs

Does Kaizen work with my Garmin watch?

Does Kaizen work with my Garmin watch?

Does Kaizen work with my Garmin watch?

Why use Kaizen if I already have Garmin?

Why use Kaizen if I already have Garmin?

Why use Kaizen if I already have Garmin?

Can Kaizen replace Garmin Coach?

Can Kaizen replace Garmin Coach?

Can Kaizen replace Garmin Coach?

How do I get started with Kaizen?

How do I get started with Kaizen?

How do I get started with Kaizen?

How to train with Kaizen

Tools to help you hit your personal best in your next race