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Pace bunny

[peys buh-nee]

Phonetic (Standard)

/ˈpeɪs ˌbʌni/

IPA

Noun

Defintion for Pace bunny

A pace bunny is a runner or pacer in a race who maintains a specific speed to help participants achieve a target finish time.

Long Definition

A pace bunny is a runner or pacer who helps others maintain a specific speed during a race, often wearing identifiable gear like bunny ears. They ensure runners hit target times by setting a consistent pace. For example, in marathons, pace bunnies might aim for finishing times like 3:30 or 4:00 hours. This role is crucial for runners aiming to achieve personal bests or qualify for events like the Boston Marathon. By following a pace bunny, runners can focus on maintaining their energy and rhythm without constantly checking their watches.

Kaizen Insights

A pace bunny is a feature in Kaizen's training platform or app that helps runners maintain a specific pace during a race or training session, acting as a virtual pacer to achieve target times.

Category

Running Communities & Concepts

Questions and answers

How to train with the Kaizen app