Strava
[struh-vuh]
/ˈstrɑːvə/
Noun
A mobile app and website that uses GPS to track and analyze physical activities such as running and cycling, providing performance metrics and social networking features.
Strava is a social fitness network that tracks physical activities via GPS, primarily used by runners and cyclists. It allows users to record their workouts, analyze performance metrics, and share progress with a community. Strava segments enable users to compare times on specific routes, fostering competition and motivation. Real-world examples include runners using Strava to track marathon training or cyclists competing for "King of the Mountain" titles. It matters to runners as it provides data-driven insights, social support, and motivation, enhancing training effectiveness and engagement.