Defintion for Strava
Strava is a mobile app and website that uses GPS to record, analyse and share physical activities such as running and cycling, with performance metrics and social networking features.
Long Definition
Strava is a social fitness network that tracks physical activities via GPS, primarily used by runners and cyclists. It allows users to record their workouts, analyze performance metrics, and share progress with a community. Strava segments enable users to compare times on specific routes, fostering competition and motivation. Real-world examples include runners using Strava to track marathon training or cyclists competing for "King of the Mountain" titles. It matters to runners as it provides data-driven insights, social support, and motivation, enhancing training effectiveness and engagement.
kaizen Insights
Strava is a popular way to record and share runs. Check the kaizen app for the current ways to bring your run data in.
Category
Running Communities & Concepts
