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Search glossory terms

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Running club

[ruhn-ing kluhb]

Phonetic (Standard)

/ˈrʌnɪŋ klʌb/

IPA

Noun

Defintion for Running club

A running club is an organized group of individuals who meet regularly to participate in running activities, often with the goal of improving fitness, training for events, or fostering a sense of community.

Long Definition

A running club is a group of individuals who meet regularly to run together, fostering community and motivation. Members range from beginners to experienced runners, offering support and camaraderie. Clubs often organize group runs, races, and social events, enhancing the running experience. Real-world examples include the New York Road Runners and Parkrun. Running clubs matter because they provide structure, accountability, and social interaction, which can improve consistency and enjoyment in training. They also offer access to coaching, resources, and shared knowledge, helping runners achieve personal goals and improve performance.

Kaizen Insights

Kaizen's training platform can be used by a running club to track members' performance, estimate VO2 Max, and provide personalized training plans to improve race times and aerobic fitness.

Category

Running Communities & Concepts

Questions and answers

How to train with the Kaizen app