In this special two part video episode Josh chats to Lauren before and after her 110km ultramarathon at the IATF.

Part 1 takes place in the hours before the race. We chat though her plans and preparations for the longest race she's ever attempted.

Part 2 takes place the day after the race, when Lauren reflects on how the rac went. We dig into what went well and what she'd do differently next time.

Find ⁠Lauren on Instagram⁠.