Aug 26, 2025
32: The Sub-2:28 Challenge Heats Up
32: The Sub-2:28 Challenge Heats Up
Podcast Details
After last week's downbeat recording, Josh and Michael are on the up (training, shape and vibes).
Training load is increasing, and marathon predictions are improving.
Josh tries to start playing mind games and goes deep on his heat training protocol. Michael is plugging away and already in PB shape with 2.5 weeks to go.
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Kaizen
Podcast Transcript
Podcast Transcript
Podcast Transcript
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