Personal record (PR)
[pur-suh-nuhl reh-kawrd]
/ˈpɜrsənəl ˈrɛkərd/
Noun
The best performance or fastest time an individual has achieved in a specific exercise or athletic event.
A Personal Record (PR) is a runner's best time in a specific distance or event. It serves as a benchmark for personal progress and motivation. Achieving a new PR often requires strategic training, proper pacing, and mental focus. For example, if a runner's 5K PR is 20 minutes, breaking that time in a race or training session sets a new standard. PRs matter because they provide tangible goals, encourage improvement, and foster a sense of accomplishment. They are celebrated milestones in a runner's journey, often shared within the running community for support and recognition.