Personal record (PR)
[pur-suh-nuhl reh-kawrd]
/ˈpɜrsənəl ˈrɛkərd/
Noun
Defintion for Personal record (PR)
The best performance or fastest time an individual has achieved in a specific exercise or athletic event.
Long Definition
A Personal Record (PR) is a runner's best time in a specific distance or event. It serves as a benchmark for personal progress and motivation. Achieving a new PR often requires strategic training, proper pacing, and mental focus. For example, if a runner's 5K PR is 20 minutes, breaking that time in a race or training session sets a new standard. PRs matter because they provide tangible goals, encourage improvement, and foster a sense of accomplishment. They are celebrated milestones in a runner's journey, often shared within the running community for support and recognition.
Kaizen Insights
Kaizen uses your personal record (PR) to track progress, set training goals, and tailor workouts to improve performance and achieve new PRs.
Category
Race & Event Terms
