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Search glossory terms

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Road race

[rohd rays]

Phonetic (Standard)

/roʊd reɪs/

IPA

Noun

Defintion for Road race

A competitive running event held on a paved or unpaved road, typically covering distances such as 5K, 10K, half-marathon, or marathon.

Long Definition

A road race is a competitive running event held on paved surfaces, typically ranging from 5K to marathons. It tests speed, endurance, and strategy, often attracting diverse participants. Examples include the Boston Marathon and local 10K races. Road races matter to runners as they provide goals, community, and a platform to measure progress. They also offer a controlled environment to test pacing and nutrition strategies. Training for road races improves cardiovascular fitness, mental toughness, and overall health. The social aspect and sense of achievement from completing a race are significant motivators for many runners.

Kaizen Insights

Kaizen uses road race data to analyze performance trends and provide personalized training recommendations.

Category

Race & Event Terms

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