Half marathon
[haf mar-uh-thon]
/hæf ˈmærəˌθɑn/
Noun
Defintion for Half marathon
A half marathon is a long-distance running race with a total distance of 21.0975 kilometers (13.1094 miles), typically conducted on roads.
Long Definition
A half marathon is a 21.1 km (13.1 miles) race that tests endurance and pacing. It requires a balance of speed and stamina, making it a popular choice for runners transitioning from shorter races to marathons. Training involves long runs, tempo runs, and speed work to build aerobic capacity and muscular endurance. Real-world examples include the New York City Half Marathon and the Great North Run. Completing a half marathon is a significant achievement, offering a sense of accomplishment and a stepping stone to full marathons. It matters to runners as it challenges their physical and mental limits.
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