Running Glossary

Mile Better Podcast

Running Glossary

Mile Better Podcast

Running Glossary

Mile Better Podcast

Mile Better Podcast

[myl bet-er pod-kast]

Phonetic (Standard)

/maɪl ˈbɛtər ˈpɑdkæst/

IPA

Noun

A podcast focused on improving running performance, offering insights, tips, and interviews with experts and athletes.

The Mile Better Podcast is a show focused on running, offering insights, tips, and stories to help runners improve their performance and enjoyment. It covers topics like training techniques, nutrition, injury prevention, and mental strategies. Real-world examples include interviews with elite athletes and coaches who share their experiences and advice. This podcast matters to runners as it provides valuable information and motivation, helping them to enhance their running skills and achieve their personal goals.

Other running terms related to

Race Prediction & Kaizen Metrics

View all running terms

Training Load

Race Prediction & Kaizen Metrics

Performance Metrics

Race Prediction & Kaizen Metrics

Predictive Modeling

Race Prediction & Kaizen Metrics

Weekly Distance Target

Race Prediction & Kaizen Metrics

Fitness Progression

Race Prediction & Kaizen Metrics

Cross-Training

Race Prediction & Kaizen Metrics

Tapering

Race Prediction & Kaizen Metrics

Periodization

Race Prediction & Kaizen Metrics

Heart Rate Variability (HRV)

Race Prediction & Kaizen Metrics

Lactate Threshold

Race Prediction & Kaizen Metrics

Strava Integration

Race Prediction & Kaizen Metrics

Dynamic Pacing

Race Prediction & Kaizen Metrics

Goal Pace

Race Prediction & Kaizen Metrics

Personal Best (PB)

Race Prediction & Kaizen Metrics

Mile Better Podcast

Race Prediction & Kaizen Metrics

Fastest Marathons List

Race Prediction & Kaizen Metrics

Training Stress Score (TSS)

Race Prediction & Kaizen Metrics

TRIMP (Training Impulse)

Race Prediction & Kaizen Metrics

Running Economy

Race Prediction & Kaizen Metrics

Critical Speed

Race Prediction & Kaizen Metrics

Functional Threshold Pace (FTP)

Race Prediction & Kaizen Metrics

Fitness Fatigue Model

Race Prediction & Kaizen Metrics

Load Management

Race Prediction & Kaizen Metrics

Performance Decay

Race Prediction & Kaizen Metrics

Predictive Analytics

Race Prediction & Kaizen Metrics

Personalized Coaching

Race Prediction & Kaizen Metrics

Periodic Fitness Testing

Race Prediction & Kaizen Metrics