If you want to see a pro’s training and prediction data in kaizen, then check this one out.

Jimmy Whelan joins us to analyse his training from his 61:37 HM debut in Valencia 2025, and also dive into the training data since then for some of his other performances on the roads in 2026.

We compare the data between some of his more impressive training blocks over the past 12 months, and some of the key themes that keep popping up when he’s in his best shape.

Jimmy’s training is all available here: https://www.strava.com/pros/3356275

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kaizen

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⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Strava club⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: https://www.strava.com/clubs/runkaizen

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: https://runkaizen.com/

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⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Michael⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: https://www.strava.com/athletes/32067191

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Josh: https://www.strava.com/athletes/1721750